3.5km 80m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Aron Fulton | IND | M21 | 33:19 | |
| 2nd | Robert Calver | IND | M45 | 39:04 | +5:45 |
| 3rd | simon Furlong | AIRE | M21 | 46:33 | +13:14 |
| 4th | Tom Keene Cat Keene | AIRE | M21 | 47:30 | +14:11 |
| 5th | Matthew Gray | IND | M21 | 47:46 | +14:27 |
| 6th | Caroline Young | IND | W21 | 48:45 | +15:26 |
| 7th | Amanda Mellor | IND | W50 | 49:36 | +16:17 |
| 8th | Rob Greenland | AIRE | M45 | 49:52 | +16:33 |
| Men's standard time 49:59 | |||||
| 9th | Arabella Woodrow | EPOC | W65 | 51:55 | +18:36 |
| 10th | Richard Morris | SYO | M55 | 54:07 | +20:48 |
| 11th | Amy Fulford/Georgina Gilchrist | IND | W21 | 56:02 | +22:43 |
| 12th | George Wright | IND | M16 | 58:50 | +25:31 |
| 13th | Paul Sawyer | IND | M35 | 65:10 | +31:51 |
| 14th | Vicky Houghton | AIRE | W35 | 68:23 | +35:04 |
| Women's standard time 73:08 | |||||
| 15th | Rachel Hendrikse | IND | W21 | 79:34 | +46:15 |
| 16th | David Thomas | SAX | M21 | 79:39 | +46:20 |