3.8km 145m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Charlie Adams | SYO | M55 | M55+ | 32:01 | |
| 2nd | Peter Haines | AIRE | M65 | M55+ | 32:06 | +0:05 |
| 3rd | Mike Pedley | EPOC | M55 | M55+ | 35:00 | +2:59 |
| 4th | Keith Tonkin | BL | M60 | M55+ | 35:17 | +3:16 |
| 5th | Jon Hateley | DEE | M55 | M55+ | 36:36 | +4:35 |
| 6th | John Embrey | DEE | M60 | M55+ | 39:12 | +7:11 |
| 7th | Iain Bell | DEE | M55 | M55+ | 40:02 | +8:01 |
| 8th | Evie Conway | AIRE | W18 | W18- | 40:38 | +8:37 |
| 9th | Steve Webb | AIRE | M55 | M55+ | 40:44 | +8:43 |
| 10th | Steve Whitehead | EBOR | M65 | M55+ | 41:08 | +9:07 |
| 11th | Simon Filmore | LOC | M60 | M55+ | 41:59 | +9:58 |
| 12th | Tony Thornley | AIRE | M70 | Green | 42:23 | +10:22 |
| 13th | Amanda Crawshaw | SYO | W45 | W40+ | 42:55 | +10:54 |
| 14th | Robert King | AIRE | M60 | M55+ | 42:56 | +10:55 |
| 15th | Emma Harrison | EPOC | W45 | W40+ | 43:25 | +11:24 |
| 16th | Steve Dempsey | SYO | M55 | M55+ | 43:33 | +11:32 |
| 17th | Ian Marshall | AIRE | M55 | M55+ | 44:02 | +12:01 |
| 18th | Graham Capper | LOC | M60 | M55+ | 44:34 | +12:33 |
| 19th | Nigel Owens | SYO | M50 | Green | 45:21 | +13:20 |
| 20th | Julian Warren | NN | M55 | M55+ | 45:54 | +13:53 |
| 21st | Daniel Font | DEE | M21 | Green | 46:12 | +14:11 |
| 22nd | Steve Corrigan | EBOR | M60 | M55+ | 46:20 | +14:19 |
| 23rd | Andy Robinson | LOC | M65 | M55+ | 46:28 | +14:27 |
| 24th | Peter Jones | AIRE | M60 | M55+ | 46:38 | +14:37 |
| 25th | Judith Wood | PFO | W55 | W40+ | 46:43 | +14:42 |
| 26th | Christopher Calow | DEE | M65 | M55+ | 47:27 | +15:26 |
| 27th | Tim Martland | MDOC | M55 | M55+ | 47:37 | +15:36 |
| Men's standard time 48:02 | ||||||
| 28th | Julie Ferris | BL | W50 | W40+ | 50:36 | +18:35 |
| 29th | Ange Jackson | WCOC | W40 | W40+ | 51:33 | +19:32 |
| 30th | Stephen Richards | SELOC | M65 | M55+ | 51:47 | +19:46 |
| 31st | Joy Cameron | BOF | W55 | W40+ | 52:08 | +20:07 |
| 32nd | Simon Cane | LOC | M70 | M55+ | 53:58 | +21:57 |
| 33rd | Julian Lailey | SROC | M70 | M55+ | 54:04 | +22:03 |
| 34th | Ewan Cameron | BOF | M60 | M55+ | 54:13 | +22:12 |
| 35th | Kevan Latham | SELOC | M60 | M55+ | 55:34 | +23:33 |
| 36th | Stephen Fellbaum | MDOC | M55 | M55+ | 56:09 | +24:08 |
| 37th | Saskia Jones & Kitty Jones | DEE | W18 | Green | 57:36 | +25:35 |
| 38th | Richard Wilson | LOC | M65 | M55+ | 57:44 | +25:43 |
| 39th | Paul Wright | PFO | M55 | M55+ | 58:56 | +26:55 |
| 40th | Sophie Brown | AIRE | W45 | W40+ | 60:31 | +28:30 |
| Women's standard time 60:57 | ||||||
| 41st | Paul Ferguson | SROC | M65 | M55+ | 63:58 | +31:57 |
| 42nd | Henry Marston | SYO | M70 | M55+ | 67:44 | +35:43 |
| 43rd | Steve Willis | EBOR | M65 | M55+ | 69:08 | +37:07 |
| 44th | Chris Burden | AIRE | M70 | M55+ | 70:23 | +38:22 |
| 45th | Nick Lankester | AIRE | M35 | Green | 73:41 | +41:40 |
| 46th | John Pullin | LOC | M70 | M55+ | 80:00 | +47:59 |
| 47th | Dave Walton | LOC | M65 | M55+ | 84:07 | +52:06 |
| 48th | Sarah Hayes | AIRE | W50 | W40+ | 85:52 | +53:51 |
| 49th | Richard Edwards | AIRE | M40 | Green | 98:58 | +66:57 |
| 50th | John Blatherwick | AIRE | M21 | Green | 100:51 | +68:50 |
| 51st | Caroline Young | IND | W21 | Green | 100:59 | +68:58 |