4.1km 90m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Heather Roome | SROC | W35 | 32:05 | |
| 2nd | Ian Furlong | AIRE | M35 | 34:32 | +2:27 |
| 3rd | Andrew Connelly | AIRE | M35 | 38:02 | +5:57 |
| 4th | Stuart Fraser | EBOR | M21 | 38:18 | +6:13 |
| 5th | David Shelley | AIRE | M65 | 38:40 | +6:35 |
| 6th | Christopher Toop | EBOR | M45 | 40:03 | +7:58 |
| 7th | Ian Farrell | MDOC | M35 | 40:16 | +8:11 |
| 8th | Martyn Roome | SROC | M65 | 42:38 | +10:33 |
| 9th | Clive Wilson | SYO | M65 | 43:00 | +10:55 |
| 10th | Nick Martin | CLOK | M45 | 43:34 | +11:29 |
| 11th | Bryan Greener | EBOR | M45 | 45:14 | +13:09 |
| 12th | Nigel Owens | SYO | M50 | 46:01 | +13:56 |
| 13th | Jill Smith | EBOR | W65 | 46:22 | +14:17 |
| 14th | Robert King | AIRE | M60 | 46:35 | +14:30 |
| 15th | Simon Brook | EBOR | M60 | 47:06 | +15:01 |
| 16th | Karen Clark | EBOR | W60 | 47:16 | +15:11 |
| 17th | Tony Davies | BOF | M70 | 47:34 | +15:29 |
| 18th | Helen Gardner | EBOR | W65 | 48:51 | +16:46 |
| 19th | Martyn Gill | AIRE | M65 | 48:55 | +16:50 |
| 20th | Helene Lecomte | EBOR | W40 | 50:07 | +18:02 |
| 21st | Chris Penny | AIRE | M55 | 50:32 | +18:27 |
| 22nd | Michael Cox | AIRE | M65 | 50:37 | +18:32 |
| 23rd | Lisa Broadest | AIRE | W40 | 50:52 | +18:47 |
| 24th | Michael Hood | SELOC | M60 | 51:34 | +19:29 |
| 25th | Peter Ross | MDOC | M70 | 52:05 | +20:00 |
| 26th= | John Nuttall | SELOC | M70 | 54:09 | +22:04 |
| 26th= | Victoria Todd | EBOR | W35 | 54:09 | +22:04 |
| Men's standard time 54:09 | |||||
| 28th | Graham Todd | EBOR | M65 | 54:22 | +22:17 |
| 29th | Patricia Davies | NATO | W60 | 56:14 | +24:09 |
| 30th | Chris Burden | AIRE | M70 | 56:24 | +24:19 |
| 31st | Lindsey King | AIRE | W55 | 56:31 | +24:26 |
| Women's standard time 56:31 | |||||
| 32nd | Steve Willis | EBOR | M65 | 56:35 | +24:30 |
| 33rd | Helen Chan | HALO | W40 | 56:36 | +24:31 |
| 34th | Mike Cope | CLARO | M70 | 56:40 | +24:35 |
| 35th | Janet Leake | EBOR | W60 | 59:08 | +27:03 |
| 36th | Ian Hill | AIRE | M70 | 61:18 | +29:13 |
| 37th | Joe Owens | SYO | M16 | 62:00 | +29:55 |
| 38th | Mike Ridealgh | EBOR | M70 | 62:37 | +30:32 |
| 39th | Wendy Carlyle | AIRE | W60 | 63:55 | +31:50 |
| 40th | George Crawford-Smith | PFO | M75 | 63:56 | +31:51 |
| 41st | Isaac Rose | IND | M16 | 64:13 | +32:08 |
| 42nd | Michael Rose | BOF | M70 | 64:21 | +32:16 |
| 43rd= | Paul Van Dam | HALO | M50 | 64:28 | +32:23 |
| 43rd= | Keith Sykes | EPOC | M70 | 64:28 | +32:23 |
| 45th | Stephen Round | SELOC | M65 | 64:44 | +32:39 |
| 46th | Isla Mathieson | CLOK | W50 | 65:47 | +33:42 |
| 47th | Nick Lankester | AIRE | M35 | 66:44 | +34:39 |
| 48th | Pauline Wilson | SYO | W65 | 72:18 | +40:13 |
| 49th | Anne Wilson | LOC | W65 | 74:17 | +42:12 |
| 50th | Susan Guy | SYO | W40 | 77:36 | +45:31 |
| 51st | Frances Moseley | MDOC | W35 | 78:26 | +46:21 |
| 52nd | Neil Croasdell | EPOC | M70 | 79:16 | +47:11 |
| 53rd | Chris Kirkham | MDOC | M70 | 82:12 | +50:07 |
| 54th | Fred Ross | EPOC | M70 | 84:32 | +52:27 |
| 55th | Brian Mellor | EPOC | M75 | 86:17 | +54:12 |
| 56th | John Purkis | SYO | M65 | 118:32 | +86:27 |
| Hilary Allen | AIRE | W70 | m12-13 | ||