5.1km 45m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Dave Brown | EBOR | M60 | 46:54 |
| 2nd | Tony Thornley | AIRE | M70 | 51:06 |
| 3rd | David Potter | BOK | M55 | 55:11 |
| 4th | Catriona Purdy | AIRE | W45 | 60:47 |
| 5th | Wendy Carlyle | AIRE | W60 | 63:39 |
| 6th | Stephen Round | SELOC | M65 | 70:11 |
| 7th | Pauline Redman | EBOR | W60 | 75:35 |
| m3 rtd | Eleanor Richmond | W21 | ||
| m3 rtd | Harriet West | W18 |