3.425km 120m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ian Wilson | LOC | M45 | 39:23 |
| 2nd | Christine Kiddier | GO | W65 | 39:31 |
| 3rd | Duncan Faulkner | IND | M40 | 40:02 |
| 4th | Clive Allen | SN | M75 | 41:59 |
| 5th | Karen Quickfall | SROC | W50 | 45:30 |
| 6th | Philip Gager | SROC | M70 | 46:11 |
| 7th | Miriam Rosen | SROC | W65 | 46:17 |
| 8th | Chris Faulkner | IND | M14 | 46:21 |
| 9th | Richard Barker | SOS | M60 | 47:26 |
| 10th | David Rosen | SROC | M60 | 48:05 |
| 11th | Helen Neild | LOC | W70 | 48:21 |
| 12th | Karen Blackburn | BL | W70 | 48:34 |
| 13th | Isobel Williamson | LOC | W65 | 49:31 |
| 14th | Susan Roome | SROC | W65 | 49:46 |
| 15th | Diana McClure | LOC | W65 | 49:59 |
| 16th | Malcolm McIvor | DEE | M75 | 50:15 |
| 17th | Jim Mitchell | PFO | M75 | 51:44 |
| 18th | Liz Phillips | OD | W50 | 51:56 |
| 19th | Gillian Rowan-Wilde | PFO | W70 | 55:27 |
| 20th | Stanley Johnston | LOC | M80 | 55:36 |
| 21st | Andrew Gregory | MDOC | M80 | 56:43 |
| 22nd | Steve Burge | LOC | M75 | 57:19 |
| 23rd | Donald Moir | LEI | M80 | 57:58 |
| 24th= | Jeremy Steventon-Barnes | SUFFOC | M45 | 58:18 |
| 24th= | John Thompson | TVOC | M80 | 58:18 |
| 26th | Guy Goodair | EPOC | M80 | 58:50 |
| 27th | Birthe Helms | SILKEBORG OK | W65 | 62:03 |
| 28th | Philip Thompson | EPOC | M80 | 62:09 |
| 29th | David Mawdsley | MDOC | M75 | 63:34 |
| 30th | Gill Ross | EPOC | W65 | 63:54 |
| 31st | Tony Horsewill | NOC | M60 | 64:41 |
| 32nd | Barbara Verity | DEE | W65 | 65:54 |
| 33rd | Ruth Ellis | DVO | W65 | 66:24 |
| 34th | Tom Crowther | AIRE | M80 | 67:56 |
| 35th | Mike Thorpe | EPOC | M75 | 74:54 |
| 36th | Alan Heppenstall | LOC | M75 | 75:26 |
| 37th | Thelma Spalton | OD | W65 | 77:05 |
| 38th | Jackie Barnes | CLARO | W70 | 78:25 |
| 39th | Susan Roberts | HOC | W65 | 80:27 |
| 40th | Angela Whitworth | BL | W75 | 88:44 |
| 41st | Alison Doyle | MDOC | W65 | 89:14 |
| 42nd | Lorraine Batts | CLOK | W60 | 91:09 |
| 43rd | Mike Hardy | CLOK | M80 | 91:18 |
| 44th | Peter Lomas | MDOC | M75 | 100:51 |
| m14 | Mark Tyszka | CLOK | M80 | 67:10 |