3.6km 125m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mike Pedley | EPOC | M55 | 39:49 |
| 2nd | Louise Adams | SYO | W20 | 41:30 |
| 3rd | Steve Dempsey | MDOC | M50 | 42:42 |
| 4th | Emma Harrison | EPOC | W45 | 44:04 |
| 5th | Paul Taylor | SYO | M50 | 46:35 |
| 6th | Yasmin Field | SYO | W18 | 47:27 |
| 7th | Sam Crawshaw | SYO | M14 | 47:55 |
| 8th | George Van Dam | HALO | M16 | 48:59 |
| 9th | Nigel Owens | SYO | M50 | 49:34 |
| 10th | Alex Robinson | CLARO | M18 | 63:48 |
| 11th | Allen Barnes | CLARO | M75 | 65:03 |
| 12th | Henry Marston | SYO | M70 | 65:43 |
| 13th | Chris Burden | AIRE | M65 | 66:06 |
| 14th | Jackie Barnes | CLARO | W70 | 67:17 |
| 15th | Gwyn Bellamy | IND | M21 | 67:36 |
| 16th | John Elliott | EPOC | M55 | 76:03 |
| m9 | David Shelley | AIRE | M65 | 50:22 |
| m8-12 | Roseanne Field | SYO | W50 | 65:38 |