5.3km 225m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Joe Taunton | NOC | M21 | 46:42 |
| 2nd | Jonathan Emberton | EPOC | M55 | 50:14 |
| 3rd= | Laura King | AIRE | W18 | 50:49 |
| 3rd= | Al Powell | AIRE | M45 | 50:49 |
| 5th | Alasdair Pedley | EPOC | M18 | 52:43 |
| 6th | David Alcock | AIRE | M40 | 53:13 |
| 7th | Charlie Adams | SYO | M50 | 54:33 |
| 8th | Nicholas Lightfoot | SYO | M55 | 55:10 |
| 9th | Jack Cooper | AIRE | M21 | 58:41 |
| 10th | Dave Murgatroyd | AIRE | M21 | 59:20 |
| 11th | Jack Wood | AIRE | M21 | 60:44 |
| 12th | Phil Scarf | EPOC | M50 | 61:55 |
| 13th | Richard Foster | AIRE | M35 | 63:13 |
| 14th | Tim Patterson | AIRE | M10 | 63:30 |
| 15th | David Averill | EPOC | M50 | 64:03 |
| 16th | Steve Whitehead | EBOR | M65 | 64:33 |
| 17th | Steve Corrigan | EBOR | M55 | 65:40 |
| 18th | Ian Marshall | AIRE | M55 | 67:00 |
| 19th | Robert King | AIRE | M55 | 68:33 |
| 20th | Dean Field | SYO | M50 | 75:26 |
| 21st | Robert Gatenby | AIRE | M35 | 75:42 |
| 22nd | Outi Kamarainen | AIRE | W35 | 76:50 |
| 23rd | David Riches | CLOK | M55 | 80:22 |
| 24th | Jackie Scarf | EPOC | W55 | 86:45 |
| 25th | Sarah Rowell | P&B | W55 | 89:28 |
| 26th | Joe Field | SYO | M16 | 94:50 |
| m7-16 | Eddie Winslow | AIRE | M45 | 34:06 |
| m1 | Howard Sawyer | AIRE | M60 | 67:32 |