3.1km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jeremy Wilkinson | AIRE | M45 | 28:55 |
| 2nd | Emma Van Dam | HALO | W12 | 33:14 |
| 3rd | Helen Wilkinson | AIRE | W40 | 37:13 |
| 4th | Guy Goodair | EPOC | M80 | 41:53 |
| 5th | Arabella Woodrow | W60 | 41:55 | |
| 6th | Victoria Todd | EBOR | W35 | 41:57 |
| 7th | Ross Williams | AIRE | M14 | 43:58 |
| 8th | Jackie Page | EPOC | W65 | 47:06 |
| 9th | Sheila Smith | EBOR | W65 | 47:17 |
| 10th | Alan Parker | AIRE | M65 | 48:01 |
| 11th | Linda Whitehead | EBOR | W65 | 48:07 |
| 12th | Michael Rose | AIRE | M70 | 48:43 |
| 13th | Judith Goodair | EPOC | W75 | 50:13 |
| 14th | Anna Thorpe | EPOC | W12 | 51:36 |
| 15th | Celia Dean | CLOK | W55 | 51:39 |
| n/c | Beth & Finley Wilkinson | BINGLEY | 52:50 | |
| 16th | Margaret Parker | AIRE | W70 | 55:14 |
| 17th | Alison Doyle | MDOC | W65 | 56:41 |
| n/c | Kate & Alex Caldwell | W10 | 58:44 | |
| 18th | Janet Todd | EBOR | W65 | 64:53 |
| 19th | Pat Thorpe | EPOC | W70 | 130:33 |
| m1 | Isaac Rose | IND | M12 | 45:55 |
| w11 | Helen Cox | AIRE | W60 | 63:11 |
| m7 | John Purkis | SYO | M60 | 64:17 |