5.8km 130m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Ian Griffiths | AIRE | M40 | 37:18 | 5:32 |
| 2nd | Tony Udris | SYO | M45 | 37:43 | 5:43 |
| 3rd | Trevor Hindle | MDOC | M50 | 37:52 | 7:28 |
| 4th | David Williams | AIRE | M50 | 38:15 | 5:46 |
| 5th | Ian Marshall | AIRE | M50 | 38:39 | 5:17 |
| 6th | Damian Handslip | IND | M40 | 38:58 | 10:32 |
| 7th | Paul Van Dam | HALO | M50 | 39:25 | 5:27 |
| 8th | David Wathey | MDOC | M50 | 40:06 | 5:46 |
| 9th | John Brewer | SROC | M50 | 43:37 | 6:12 |
| 10th | Clive Wilkinson | SUFFOC | M50 | 44:22 | 6:34 |
| 11th | David Harrison | EPOC | M45 | 46:53 | 7:04 |
| 12th | Paul Watson | MDOC | M40 | 47:55 | 7:09 |
| m3 | David Averill | EPOC | M50 | 37:26 | 6:15 |