3.9km 95m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Henry Teasdale | WCOC | M14 | 41:36 |
| 2nd | Jackie Chapman | LOC | W55 | 44:22 |
| 3rd | Mike Edwards | RAFO | M50 | 47:17 |
| 4th | Andrew Gregory | MDOC | M80 | 48:46 |
| 5th | Wendy Taylor | CLOK | W60 | 50:14 |
| 6th | Ronald Williams | DEE | M80 | 51:32 |
| 7th | Debra Hoyle | PFO | W45 | 55:47 |
| 8th | Carol Lidstone | AIRE | W50 | 55:53 |
| 9th | Mike Thorpe | EPOC | M75 | 56:51 |
| 10th | Jim Mitchell | PFO | M70 | 59:04 |
| 11th | Sally Rollo | SOLWAY | W60 | 59:56 |
| 12th | Peter Edwards | DEE | M80 | 60:47 |
| 13th | Liz Davies | AIRE | W60 | 61:36 |
| 14th | Vicky Todd | EBOR | W35 | 64:15 |
| 15th | Isobel Williamson | LOC | W65 | 65:56 |
| 16th | Marie Roberts | MDOC | W55 | 68:19 |
| 17th | Jan Clenaghan | SOLWAY | W65 | 68:29 |
| 18th | Shirley Moss | BL | W70 | 72:13 |
| 19th | Patrick Davey | MAROC | M75 | 83:58 |
| 20th | Alison Doyle | MDOC | W65 | 85:12 |
| 21st | Susan Roberts | HOC | W65 | 95:02 |
| m5 | Ben Dempsey | MDOC | M14 | 42:34 |