6.08km 170m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Lucy Haines | AIRE | W18 | 49:18 |
| 2nd | Paul Bradbury | SYO | M55 | 53:11 |
| 3rd | Richard Wilson | LOC | M60 | 55:00 |
| 4th | David Vincent | DVO | M55 | 56:06 |
| 5th | Phill Batts | CLOK | M55 | 56:18 |
| 6th | Outi Kamarainen | AIRE | W35 | 57:47 |
| 7th | Peter Jones | AIRE | M60 | 58:54 |
| 8th | Graham Capper | EBOR | M55 | 60:08 |
| 9th | Adam Thorpe | EPOC | M14 | 60:15 |
| 10th | Howard Sawyer | AIRE | M60 | 60:35 |
| 11th | John Franklin | SYO | M65 | 61:04 |
| 12th | Heather Fellbaum | MDOC | W50 | 61:39 |
| 13th | Simon Froude | AIRE | M55 | 62:31 |
| 14th | Tony Carlyle | AIRE | M65 | 64:18 |
| 15th | Clive Wilson | SYO | M60 | 65:16 |
| 16th | Simon Filmore | LOC | M60 | 65:27 |
| 17th | Ian Teasdale | WCOC | M55 | 66:06 |
| 18th | Ben Goodwin | WCOC | M16 | 66:27 |
| 19th | Roy McGregor | SROC | M50 | 68:10 |
| 20th | Paul Wright | PFO | M55 | 69:28 |
| 21st | Alice Fellbaum | LUUOC | W21 | 75:29 |
| 22nd | Peter Carter | AIRE | M55 | 81:19 |
| 23rd | Mike Snell | OD | M60 | 93:52 |
| m3 | Steve Whitehead | EBOR | M65 | 53:35 |