4.5km 75m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jackie Chapman | LOC | W55 | 38:55 |
| 2nd | Louise Dunn | EBOR | W55 | 39:11 |
| 3rd | Catherine Rooney | RR | W55 | 43:20 |
| 4th | Pat Moody | DEE | W55 | 44:58 |
| 5th | Gill Adams | AIRE | W55 | 46:19 |
| 6th | Anne Burbidge | WCOC | W55 | 46:41 |
| 7th | Mary Rack | NATO | W55 | 47:32 |
| 8th | Jean Payne | DEE | W60 | 47:50 |
| 9th | Patricia Davies | NATO | W60 | 49:44 |
| 10th | Judith Filmore | LOC | W55 | 54:13 |
| 11th | Carol Youngs | RAFO | W55 | 55:39 |
| 12th | Sally Rollo | SOLWAY | W60 | 55:43 |
| 13th | Diana Gorton | AIRE | W60 | 58:52 |
| 14th | Pam Brown | EBOR | W55 | 61:57 |
| 15th | Pauline Wilson | SYO | W60 | 62:10 |