4.5km 75m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Lucy Haines | AIRE | C other | 32:06 |
| 2nd | Michael Wilmore | SROC | MUV | 35:09 |
| 3rd | Richard Payne | EPOC | MUV | 36:09 |
| 4th | Richard Spendlove | EPOC | MUV | 36:32 |
| 5th | Tony Thornley | AIRE | MUV | 37:15 |
| 6th | Fred Miller | NATO | MUV | 38:45 |
| 7th | Jackie Chapman | LOC | WSV | 38:55 |
| 8th | John Pullin | LOC | MUV | 39:06 |
| 9th | Louise Dunn | EBOR | WSV | 39:11 |
| 10th | Mike Ridealgh | EBOR | MUV | 39:14 |
| 11th | Mike Edwards | RAFO | MUV | 39:40 |
| 12th | Tony Carlyle | AIRE | MUV | 39:51 |
| 13th | David Rose | SELOC | MUV | 40:17 |
| 14th | Peter Carey | OD | MUV | 41:26 |
| 15th | John Broadhead | WRE | C other | 41:42 |
| 16th | Gerry Symes | AIRE | MUV | 41:59 |
| 17th | John Franklin | SYO | MUV | 42:24 |
| 18th | Catherine Rooney | RR | WSV | 43:20 |
| 19th | Allen Barnes | CLARO | MUV | 43:23 |
| 20th | Sheila Carey | OD | MUV | 43:42 |
| 21st | Pat Moody | DEE | WSV | 44:58 |
| 22nd | Gill Adams | AIRE | WSV | 46:19 |
| 23rd | Anne Burbidge | WCOC | WSV | 46:41 |
| 24th | Stephen Round | SELOC | MUV | 47:02 |
| 25th | Mary Rack | NATO | WSV | 47:32 |
| 26th | Kenneth Hutson | HALO | MUV | 47:35 |
| 27th | Jean Payne | DEE | WSV | 47:50 |
| 28th | Rick Roberts | HOC | MUV | 49:41 |
| 29th | Patricia Davies | NATO | WSV | 49:44 |
| 30th | John Nuttall | SELOC | MUV | 49:51 |
| 31st | Andrew Gregory | MDOC | MUV | 50:04 |
| 32nd | Brian Davies | NATO | MUV | 50:49 |
| 33rd | Dave Walton | LOC | MUV | 50:54 |
| 34th | Judith Filmore | LOC | WSV | 54:13 |
| 35th | Richard Moss | BL | MUV | 55:37 |
| 36th | Carol Youngs | RAFO | WSV | 55:39 |
| 37th | Sally Rollo | SOLWAY | WSV | 55:43 |
| 38th | Colin Drury | SYO | MUV | 55:51 |
| 39th | Susan Guy | SYO | C other | 58:47 |
| 40th | Diana Gorton | AIRE | WSV | 58:52 |
| 41st | Jim Mitchell | PFO | MUV | 60:06 |
| 42nd | Pam Brown | EBOR | WSV | 61:57 |
| 43rd | Pauline Wilson | SYO | WSV | 62:10 |
| 44th | Peter Edwards | DEE | MUV | 70:48 |
| 45th | Steve Buckley | LOC | MUV | 73:37 |
| rtd | Julian Lailey | SROC | MUV | |
| m6 m14 | Mike Thorpe | EPOC | MUV | 59:11 |