2.925km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Sam Crawshaw | EPOC | M12 | 38:41 |
| 2nd | Euan Tryner | SYO | M12 | 39:44 |
| 3rd | Adam Powell | AIRE | M14 | 50:34 |
| 4th | Evie Conway | AIRE | W14 | 53:40 |
| 5th | Sarah Spickett | W21 | 77:53 | |
| 6th | Arabella Woodrow | IND | W60 | 78:39 |
| 7th | Sima Powell | AIRE | W45 | 87:18 |
| 8th | Maria Van Dam | HALO | W45 | 99:28 |
| 9th | Celia Dean | CLOK | W55 | 119:04 |
| m10 m12-15 | Emma Van Dam | HALO | W12 | 49:52 |