5.7km 220m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st= | Thomas Fellbaum | MDOC | M21 | 42:29 |
| 1st= | Jack Wood | AIRE | M21 | 42:29 |
| 3rd | George Stevens | AIRE | M21 | 46:31 |
| 4th | Nathan Lawson | OD | M20 | 53:35 |
| 5th | Andy Thorpe | EPOC | M45 | 54:40 |
| 6th | Chris Mackenzie | CLOK | M21 | 55:08 |
| 7th | Heather Roome | SROC | W21 | 55:43 |
| 8th | Alexander Lines | EBOR | M21 | 60:12 |
| 9th | Joshua Cooper | EBOR | M21 | 60:18 |
| 10th | Steve Webb | AIRE | M50 | 63:55 |
| 11th | Rob Moody | POTOC | M21 | 71:10 |
| 12th | Martyn Dean | CLOK | M55 | 82:45 |
| 13th | Sarah Rowell | P&B | W50 | 94:06 |
| rtd | Bradley Dickerson | AIRE | M21 |