3.1km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Bradley Dickerson | AIRE | M21 | 26:27 |
| 2nd | Helena Crutchley | HALO | W50 | 36:42 |
| 3rd | Jillyan Dobby | MDOC | W60 | 40:26 |
| 4th | Michael Cox | AIRE | M65 | 43:20 |
| 5th | Lisa Broadest | AIRE | W40 | 44:58 |
| 6th | Helen Martland | EPOC | W45 | 45:28 |
| 7th | Christine Robinson | W50 | 46:54 | |
| 8th | Ben Mather | LOG | M12 | 48:05 |
| 9th | Christine Roberts | EBOR | W65 | 48:40 |
| 10th | Alex Farnworth | EBOR | M18 | 49:33 |
| 11th | Gill Ross | AIRE | W65 | 56:47 |
| 12th | Jill Gorvett | SYO | W65 | 57:07 |
| 13th | Sheila Smith | EBOR | W65 | 57:49 |
| 14th | Fred Ross | AIRE | M70 | 58:39 |
| 15th | Mary Carrick | HALO | W65 | 58:53 |
| 16th | Carol Lidstone | AIRE | W50 | 63:19 |
| 17th | John Woodall | NOC | M75 | 65:20 |
| 18th | Catherine Oakes | SELOC | W45 | 68:23 |
| 19th | Stephen Beresford | MDOC | M65 | 71:25 |
| rtd | Mike Thorpe | EPOC | M70 | |
| m6-12 | Rebecca Saif | W21 | 64:44 | |
| m8 | Joanna Emberton | EPOC | W50 | 68:58 |
| m7-10 | Alison Doyle | MDOC | W65 | 113:17 |