4.9km 145m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alice Bedwell | BOK | W55 | 42:12 |
| 2nd | Frances Hoare | ERYRI | W55 | 44:35 |
| 3rd | Jackie Hallett | BOK | W55 | 45:30 |
| 4th | Jane Anthony | SROC | W55 | 45:46 |
| 5th | Mary Ockenden | SROC | W55 | 49:27 |
| 6th | Joyce Marshall | AIRE | W55 | 49:51 |
| 7th | Carol Edwards | TVOC | W55 | 50:01 |
| 8th | Ann Cranke | CLOK | W55 | 50:15 |
| 9th | Julie Couch | EPOC | W55 | 50:21 |
| 10th | Louise Dunn | EBOR | W55 | 50:23 |
| 11th | Jackie Chapman | LOC | W55 | 51:09 |
| 12th | Debbie Watson | WCOC | W55 | 52:17 |
| 13th | Judy Burge | LOC | W55 | 55:08 |
| 14th | Ann Cummings | WCOC | W55 | 57:17 |
| 15th | Wendy Carlyle | AIRE | W55 | 60:28 |
| 16th | Susan Birtwistle | CLARO | W55 | 61:58 |
| 17th | Liz Potterton | CLARO | W55 | 62:15 |
| 18th | Jacqueline Embrey | DEE | W55 | 62:47 |
| 19th | Helen Smethurst | PFO | W55 | 63:02 |
| 20th | Janet Cronk | WAOC | W55 | 63:38 |
| 21st | Sally Lindsay | ESOC | W55 | 66:25 |
| 22nd | Judith Filmore | LOC | W55 | 72:53 |
| 23rd | Pat Moody | DEE | W55 | 75:13 |
| 24th | Valerie Gilleard | AIRE | W55 | 78:07 |
| 25th | Mary Rack | NATO | W55 | 92:23 |