6.175km 195m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Amanda Crawshaw | EPOC | W45 | 63:32 |
| 2nd | Ange Jackson | WCOC | W40 | 63:57 |
| 3rd | Emma Harrison | EPOC | W40 | 64:38 |
| 4th | Anne Straube | OD | W40 | 64:44 |
| 5th | Pauline Tryner | SYO | W40 | 64:54 |
| 6th | Diane Mayes | CLOK | W40 | 65:21 |
| 7th | Natasha Conway | AIRE | W40 | 76:05 |
| 8th | Sharron Richardson | WRE | W40 | 78:19 |
| rtd | Vicky Tucker | CLOK | W40 |