4.9km 145m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Graham Capper | EBOR | M55 | 43:13 |
| 2nd | Bruce Bryant | OD | M55 | 43:33 |
| 3rd | Jon Carberry | SROC | M55 | 47:25 |
| 4th | Mark Dakin | SYO | M55 | 50:38 |
| 5th | Ronan Cleary | LOK | M55 | 52:22 |
| 6th | Ian Teasdale | WCOC | M55 | 53:30 |
| 7th | John Birtwistle | CLARO | M55 | 55:12 |
| 8th | Richard Cummings | WCOC | M55 | 60:18 |
| 9th | David Hanstock | BOK | M55 | 61:49 |
| 10th | Nev Myers | EBOR | M55 | 73:00 |