3.225km 110m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Peter Hudd | BOK | M55 | 33:23 |
| 2nd | James Turton | IND | M20 | 33:35 |
| 3rd | Stephan Pugh | SOS | M21 | 36:28 |
| 4th | Will Emberton | EPOC | M18 | 41:34 |
| 5th | Anne Palmer | BOK | W65 | 53:44 |
| 6th | Douglas Craig | WCH | M50 | 53:52 |
| 7th | Duncan Faulkner | M40 | 56:41 | |
| 8th | Marieke Steuben | ECKO | W35 | 67:04 |
| 9th | John Fletcher | M65 | 75:55 | |
| 10th | Peter Firth | NATO | M70 | 91:50 |
| 11th | Corinne Roberts | EPOC | W65 | 93:43 |
| rtd | Annie Brown | AIRE | W14 |