5.3km 80m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Simon Martland | EPOC | MV | 31:54 |
| 2nd | Martin Ward | SYO | MV | 32:08 |
| 3rd | Liam Corner | MDOC | MV | 33:29 |
| 4th | Trevor Hindle | MDOC | MV | 35:27 |
| 5th | Tony Udris | SYO | MV | 36:38 |
| 6th | Graeme Addison | CLOK | MV | 36:52 |
| 7th | Patrick Smyth | NATO | MV | 37:12 |
| 8th | Lee Scott | SYO | MV | 37:50 |
| 9th | Ian Wilson | LEI | MV | 38:21 |
| 10th | Brian Hostad | HALO | MV | 38:58 |
| 11th | Ian Marshall | AIRE | MV | 39:39 |
| 12th | Helen Miller | UYOC | WO | 41:16 |
| 13th | Julian Warren | NN | MV | 43:03 |
| 14th | Anne Maguire | AIRE | WO | 43:14 |
| 15th | Kerria Rowan | SO | WO | 44:15 |
| 16th | Andrew Ridgway | NOC | MV | 44:20 |
| 17th | Vicky Bailey | EBOR | WO | 45:18 |
| 18th | Michelle Riley | MDOC | WO | 45:22 |
| 19th= | Dan Riley | MDOC | MV | 45:38 |
| 19th= | Paul Watson | MDOC | MV | 45:38 |
| 21st | David Harrison | EPOC | MV | 46:45 |
| 22nd | Madeleine Moyle | DEE | WO | 47:25 |
| 23rd | Nigel Hulley | AIRE | MV | 49:44 |
| 24th | Chris Simmonds | HALO | MV | 51:08 |
| 25th | Paul Van Dam | HALO | MV | 54:29 |
| 26th | Victoria Todd | EBOR | WO | 64:14 |
| 27th | Nikie Arthurs | AIRE | WO | 70:10 |