4.5km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Pippa Dakin | SYO | W18 | 44:06 |
| 2nd | Jake Field | SYO | M20 | 47:20 |
| 3rd | Dean Field | SYO | M50 | 50:04 |
| 4th | Daniel Holmes | AIRE | M21 | 51:51 |
| 5th | David Averill | BAOC | M50 | 53:22 |
| 6th | Jo Buckley | AIRE | W35 | 55:52 |
| 7th | Martyn Broadest | AIRE | M45 | 58:03 |
| 8th | Ian Griffiths | SLOW | M35 | 60:17 |
| 9th | David Harrison | EPOC | M40 | 62:20 |
| 10th | Stuart Gall | SOLWAY | M35 | 62:52 |
| 11th | Julian Lailey | SROC | M65 | 65:41 |
| 12th | David Roome | SROC | M21 | 66:32 |
| 13th | David Riches | CLOK | M50 | 66:55 |
| 14th | Mark Hewson | CLARO | M45 | 70:19 |
| 15th | Richard Ollerenshaw | EBOR | M35 | 101:32 |
| m26 | James Meredith | EBOR | W35 | 57:31 |