4.98km 125m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Laura King | AIRE | W16 | 43:10 |
| 2nd | Hannah Hateley | DEE | W16 | 48:03 |
| 3rd | Charlotte Somers-Cocks | LOC | W55L | 49:21 |
| 4th= | Yasmin Field | SYO | W16 | 54:08 |
| 4th= | Megan Harrison | EPOC | W16 | 54:08 |
| n/c | Dominic Dakin | SYO | W16 | 55:48 |
| 6th | Alison Simmons | BOK | W60L | 58:06 |
| 7th | Niamh Hunter | WCOC | W16 | 59:17 |
| 8th | Brian Shaw | SYO | M70L | 61:40 |
| 9th | John Simmons | BOK | M60S | 62:07 |
| 10th | Barrie Speake | EBOR | M70L | 63:21 |
| 11th | Peter Carey | OD | M70L | 65:12 |
| 12th | Lucy Haines | AIRE | W16 | 65:13 |
| 13th | Penny Bickle | EBOR | W35S | 66:14 |
| 14th | Christine Robinson | SLOW | W55L | 66:52 |
| 15th | Janet Rosen | HH | W60L | 68:07 |
| 16th | Inara Gipsle | TVOC | W60L | 68:22 |
| 17th | Jackie Chapman | LOC | W55L | 69:13 |
| 18th | Andrew White | HOC | M55S | 69:41 |
| 19th | Jane Lambert | SO | W55L | 70:25 |
| 20th | Nev Myers | EBOR | M55S | 71:41 |
| 21st | Sally Lindsay | ESOC | W55L | 76:34 |
| 22nd | Susan Stevens | AIRE | W60L | 77:04 |
| 23rd | George Crawford-Smith | PFO | M70L | 77:38 |
| 24th | Stephen Richards | SELOC | M60S | 80:31 |
| 25th | Christine Kiddier | GO | W60L | 81:21 |
| 26th | Brian Morris | WRE | M70L | 82:28 |
| 27th | Jean Payne | DEE | W60L | 82:40 |
| 28th | Marcia Bradbury | SYO | W55L | 83:17 |
| 29th | Marian White | HOC | W55L | 84:26 |
| 30th | Beryl Offley | LOC | W60L | 84:27 |
| 31st | Jacqueline Embrey | DEE | W55L | 84:29 |
| 32nd | Val Finch | FVO | W60L | 95:54 |
| 33rd | Janet Cronk | WAOC | W55L | 101:11 |
| 34th | Lynden Hartmann | DVO | W60L | 102:21 |
| 35th | Pam Brown | EBOR | W55L | 110:12 |
| 36th | Fred Miller | NATO | M60S | 121:55 |
| m3-14 | Lester Hartmann | DVO | M55S | 38:13 |
| m9 | Richard Collins | SROC | M70L | 73:19 |