4.6km 175m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Trevor Davis | IND | M45 | 70:15 |
| 2nd | Ken Jaquiery | IND | M50 | 77:15 |
| 3rd | Melanie Avis | AIRE | W45 | 97:54 |
| 4th | Mizuki Nariza | LUUOC | W21 | 107:16 |
| 5th | Bethan Palmer | LUUOC | W21 | 108:12 |
| 6th | Katherine Hill | AIRE | W65 | 108:36 |
| w4 | Colin Williams | IND | M50 | 67:23 |
| m4-6 m8-10 | Dave Owen | EPOC | M70 | 71:58 |
| m1 | George Patterson | IND | M50 | 79:41 |
| m10-11 m13 | Rebecca Byrne | RAFO | W21 | 107:33 |
| m1 | Claudia D'Orazio | LUUOC | W21 | 109:16 |