3.21km 45m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Bradley Dickerson | AIRE | M21 | 23:07 |
| 2nd | Valerie Gilleard | AIRE | W55 | 32:03 |
| 3rd | Michael Cox | AIRE | M60 | 33:35 |
| 4th | Miles Gilleard | AIRE | M16 | 35:35 |
| 5th | Arthur Clarke | CLARO | M60 | 38:50 |
| 6th | Alan Heron | SELOC | M80 | 42:59 |
| 7th | Alexandra Watkins | AIRE | W45 | 45:17 |
| 8th | Kirsty Mon-Williams | AIRE | W20 | 47:54 |
| 9th | Nicola Boon | AIRE | W21 | 48:11 |
| 10th | Wendy Crawford-Smith | PFO | W65 | 48:20 |
| 11th | Margaret Buckley | LOC | W65 | 52:02 |