5.4km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Adrian Pickles | AIRE | M55 | 36:37 |
| 2nd | Maurice Calvert | AIRE | M55 | 37:39 |
| 3rd | John Britton | MDOC | M60 | 38:15 |
| 4th | Andrew Kelly | AIRE | M55 | 38:21 |
| 5th | Patrick Smyth | NATO | M55 | 38:41 |
| 6th | Steve Corrigan | EBOR | M55 | 40:28 |
| 7th | Paul Turner | SELOC | M55 | 40:44 |
| 8th | Don McKerrow | SLOW | M60 | 40:47 |
| 9th | Paul Bradbury | SYO | M55 | 41:06 |
| 10th | Peter Jones | AIRE | M55 | 42:59 |
| 11th | Howard Sawyer | AIRE | M60 | 44:24 |
| 12th | Dave Chapman | SN | M60 | 44:59 |
| 13th | Henry Morgan | POTOC | M60 | 45:34 |
| 14th | Peter Harris | HALO | M55 | 45:47 |
| 15th | Robert Parkinson | NOC | M55 | 46:09 |
| 16th | Dave Brown | EBOR | M55 | 47:37 |
| 17th | Jerry Purkis | SAX | M55 | 48:10 |
| 18th | Tony Carlyle | AIRE | M60 | 49:12 |
| 19th | David Rose | PFO | M60 | 51:42 |
| 20th | David Lloyd | EBOR | M60 | 52:14 |
| 21st | Fred Miller | NATO | M60 | 52:31 |
| 22nd | Peter O'Connell | EBOR | M55 | 53:41 |
| 23rd | Stephen Round | SELOC | M60 | 54:51 |
| 24th | Allen Barnes | CLARO | M70 | 55:41 |
| 25th | Guy Patterson | AIRE | M60 | 55:52 |
| 26th | Ken Patterson | AIRE | M60 | 56:16 |
| 27th | Steve Willis | EBOR | M60 | 65:10 |
| 28th | Leslie Dalgleish | ESOC | M60 | 75:36 |
| m25 | Graham Capper | EBOR | M55 | 41:11 |
| m9 | Richard Payne | EPOC | M60 | 41:48 |
| m20 | David Shelley | AIRE | M60 | 42:41 |