5.4km
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Adrian Pickles | AIRE | MSV | 36:37 |
| 2nd | Maurice Calvert | AIRE | MSV | 37:39 |
| 3rd | John Britton | MDOC | MSV | 38:15 |
| 4th | Andrew Kelly | AIRE | MSV | 38:21 |
| 5th | Patrick Smyth | NATO | MSV | 38:41 |
| 6th | Steve Corrigan | EBOR | MSV | 40:28 |
| 7th | Paul Turner | SELOC | MSV | 40:44 |
| 8th | Don McKerrow | SLOW | MSV | 40:47 |
| 9th | Paul Bradbury | SYO | MSV | 41:06 |
| 10th | Jane Anthony | SROC | WV | 41:51 |
| 11th | Peter Jones | AIRE | MSV | 42:59 |
| 12th | Howard Sawyer | AIRE | MSV | 44:24 |
| 13th | Dave Chapman | SN | MSV | 44:59 |
| 14th | Henry Morgan | POTOC | MSV | 45:34 |
| 15th | Peter Harris | HALO | MSV | 45:47 |
| 16th | Robert Parkinson | NOC | MSV | 46:09 |
| 17th | Dave Brown | EBOR | MSV | 47:37 |
| 18th | Jerry Purkis | SAX | MSV | 48:10 |
| 19th | Emma Harrison | EPOC | WV | 48:55 |
| 20th | Tony Carlyle | AIRE | MSV | 49:12 |
| 21st | Amanda Cooper | EBOR | WV | 49:15 |
| 22nd | Eileen Maxwell | RR | WV | 49:21 |
| 23rd | Louise Dunn | EBOR | WV | 49:33 |
| 24th | Helen Parkinson | NOC | WV | 49:56 |
| 25th | Natasha Conway | AIRE | WV | 50:14 |
| 26th | Sophie Brown | AIRE | WV | 50:35 |
| 27th | David Rose | PFO | MSV | 51:42 |
| 28th | David Lloyd | EBOR | MSV | 52:14 |
| 29th | Fred Miller | NATO | MSV | 52:31 |
| 30th | Peter O'Connell | EBOR | MSV | 53:41 |
| 31st | Stephen Round | SELOC | MSV | 54:51 |
| 32nd | Allen Barnes | CLARO | MSV | 55:41 |
| 33rd | Guy Patterson | AIRE | MSV | 55:52 |
| 34th | Ken Patterson | AIRE | MSV | 56:16 |
| 35th | Helen Martland | EPOC | WV | 57:06 |
| 36th | Sharon Bowes | EBOR | WV | 59:47 |
| 37th | Amanda Ward | HALO | WV | 60:16 |
| 38th | Steve Willis | EBOR | MSV | 65:10 |
| 39th | Leslie Dalgleish | ESOC | MSV | 75:36 |
| m25 | Graham Capper | EBOR | MSV | 41:11 |
| m9 | Richard Payne | EPOC | MSV | 41:48 |
| m20 | David Shelley | AIRE | MSV | 42:41 |
| m27 | Debby Warren | NN | WV | 59:23 |