3.8km 110m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Rod Shaw | EPOC | M75 | 42:22 |
| 2nd | Mike Fairburn | PFO | M75 | 46:26 |
| 3rd | Jackie Barnes | CLARO | W65 | 48:38 |
| 4th | Gillian Rowan-Wilde | PFO | W65 | 49:02 |
| 5th | Tom Crowther | AIRE | M75 | 51:36 |
| 6th | Chris Burden | AIRE | M65 | 52:44 |
| 7th | Guy Goodair | EPOC | M75 | 53:22 |
| 8th | Roy Stevenson | SELOC | M65 | 54:20 |
| 9th | Judith Goodair | EPOC | W70 | 54:30 |
| 10th | Gill Ross | AIRE | W65 | 55:54 |
| 11th | Jo Thornley | AIRE | W65 | 57:11 |
| 12th | Philip Thompson | EPOC | M80 | 59:40 |
| 13th | Richard Kirk | CLARO | M60 | 59:43 |
| 14th | Stephen Beresford | MDOC | M65 | 61:02 |
| 15th | Jane Payne | EPOC | W60 | 61:07 |
| 16th | Monika Cooper | SYO | W65 | 65:55 |
| 17th | Gillian Hunter | AIRE | W70 | 69:45 |
| 18th | Alison Doyle | MDOC | W65 | 78:58 |
| m7-8 | Joanna Emberton | EPOC | W50 | 66:38 |