3.4km 55m
| Pos | Name | Age Class | Time | (S1) | 1 (193) | 2 (173) | 3 (198) | 4 (208) | 5 (201) | 6 (177) | 7 (213) | 8 (186) | 9 (200) | 10 (211) | 11 (171) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Steve Watkins AIRE |
M45 | 23:21 | 0:00 0:00 |
1:37 1:37 |
3:22 1:45 |
5:24 2:02 |
7:44 2:20 |
9:27 1:43 |
10:45 1:18 |
12:50 2:05 |
15:35 2:45 |
17:59 2:24 |
18:41 0:42 |
21:56 3:15 |
23:21 1:25 |
| 2nd | Matthew Hall AIRE |
M14 | 30:43 | 0:00 0:00 |
1:48 1:48 |
4:22 2:34 |
6:34 2:12 |
10:06 3:32 |
12:31 2:25 |
15:25 2:54 |
18:37 3:12 |
22:51 4:14 |
25:23 2:32 |
26:14 0:51 |
29:23 3:09 |
30:43 1:20 |
| 3rd | Adam Thorpe EPOC |
M12 | 37:33 | 0:00 0:00 |
1:41 1:41 |
3:59 2:18 |
10:52 6:53 |
15:02 4:10 |
20:03 5:01 |
21:38 1:35 |
23:41 2:03 |
27:22 3:41 |
30:10 2:48 |
33:37 3:27 |
36:22 2:45 |
37:33 1:11 |
| 4th | Laura Harrison EPOC |
W14 | 37:35 | 0:00 0:00 |
1:48 1:48 |
4:47 2:59 |
8:04 3:17 |
12:54 4:50 |
15:32 2:38 |
17:50 2:18 |
21:35 3:45 |
25:37 4:02 |
29:39 4:02 |
32:14 2:35 |
35:59 3:45 |
37:35 1:36 |
| 5th | Joe Field SYO |
M14 | 39:24 | 0:00 0:00 |
2:03 2:03 |
5:19 3:16 |
7:54 2:35 |
11:32 3:38 |
14:34 3:02 |
16:50 2:16 |
19:31 2:41 |
29:27 9:56 |
33:05 3:38 |
34:17 1:12 |
37:53 3:36 |
39:24 1:31 |
| 6th | Tom Crawshaw EPOC |
M18 | 48:08 | 0:00 0:00 |
3:08 3:08 |
6:35 3:27 |
9:37 3:02 |
16:39 7:02 |
24:00 7:21 |
27:30 3:30 |
31:14 3:44 |
36:41 5:27 |
40:33 3:52 |
41:51 1:18 |
46:05 4:14 |
48:08 2:03 |
| 7th | Chris Pike LUOC |
M18 | 62:11 | 0:00 0:00 |
2:23 2:23 |
10:10 7:47 |
16:25 6:15 |
20:36 4:11 |
27:06 6:30 |
30:31 3:25 |
35:25 4:54 |
51:50 16:25 |
54:02 2:12 |
55:39 1:37 |
60:31 4:52 |
62:11 1:40 |
| 8th | Cosima Dickinson IND |
W16 | 67:38 | 0:00 0:00 |
1:57 1:57 |
8:52 6:55 |
12:12 3:20 |
20:50 8:38 |
33:24 12:34 |
39:17 5:53 |
44:32 5:15 |
49:12 4:40 |
60:17 11:05 |
61:26 1:09 |
66:00 4:34 |
67:38 1:38 |
| 9th | Hannah Irvine LUOC |
M21 | 81:39 | 0:00 0:00 |
1:57 1:57 |
10:00 8:03 |
14:12 4:12 |
20:23 6:11 |
26:02 5:39 |
32:24 6:22 |
34:45 2:21 |
42:11 7:26 |
69:50 27:39 |
75:43 5:53 |
80:24 4:41 |
81:39 1:15 |