3.4km 55m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Steve Watkins | AIRE | M45 | 23:21 |
| 2nd | Matthew Hall | AIRE | M14 | 30:43 |
| 3rd | Adam Thorpe | EPOC | M12 | 37:33 |
| 4th | Laura Harrison | EPOC | W14 | 37:35 |
| 5th | Joe Field | SYO | M14 | 39:24 |
| 6th | Tom Crawshaw | EPOC | M18 | 48:08 |
| 7th | Chris Pike | LUOC | M18 | 62:11 |
| 8th | Cosima Dickinson | IND | W16 | 67:38 |
| 9th | Hannah Irvine | LUOC | M21 | 81:39 |