4.4km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Liam Corner | MDOC | M40 | 37:42 |
| 2nd | Nick Howlett | LOC | M45 | 43:26 |
| 3rd | Daniel Holmes | AIRE | M21 | 45:32 |
| 4th | Stuart Fraser | EBOR | M21 | 46:59 |
| 5th | David Shelley | AIRE | M60 | 48:59 |
| 6th | Alice Fellbaum | MDOC | W21 | 51:27 |
| 7th | Richard Payne | EPOC | M60 | 52:21 |
| 8th | Stephen Martin | DPFR | M50 | 52:48 |
| 9th | Paul Wright | PFO | M50 | 53:07 |
| 10th | Ann Cranke | CLOK | W55 | 55:24 |
| 11th | Andrew Farnworth | EBOR | M45 | 55:52 |
| 12th | David Jolly | RAFO | M40 | 56:29 |
| 13th | Graham Ramsden | CLARO | M50 | 57:37 |
| 14th | Julian Lailey | SROC | M65 | 58:35 |
| 15th | David Hunt | BOK | M50 | 58:46 |
| 16th | Lee Scott | SYO | M45 | 59:36 |
| 17th | Peter Avis | AIRE | M50 | 60:02 |
| 18th | Stan Appleton | CLARO | M65 | 69:18 |
| 19th | Kaki Leung | HKIOF | W21 | 72:28 |
| w7 | Peter Jones | AIRE | M55 | 46:42 |
| w7 | Vince Grealy | CLARO | M50 | 49:52 |
| w7 m17-23 | Andrew Kelly | AIRE | M55 | 54:03 |