5.3km 130m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Aidan Rigby | CLOK | M16 | 36:00 |
| 2nd | Marcus Pinker | FVO | M40 | 36:52 |
| 3rd | Adrian Hall | AIRE | M40 | 39:32 |
| 4th | Jack Wood | M21 | 39:53 | |
| 5th | Niall Bourke | AIRE | M21 | 40:45 |
| 6th | Jeff Colbert | SYO | M21 | 41:05 |
| 7th | Chris Mackenzie | CLOK | M21 | 41:52 |
| 8th | Rowan Capper | EBOR | M18 | 42:00 |
| 9th | Steve Whitehead | EBOR | M60 | 43:14 |
| 10th | David Wallis | PFO | M20 | 43:18 |
| 11th | Mark Mon-Williams | AIRE | M45 | 44:37 |
| 12th | Alice Rigby | CLOK | W18 | 45:44 |
| 13th | Ruaridh Mon-Williams | AIRE | M16 | 46:23 |
| 14th | Lee Beavers | AIRE | M35 | 46:57 |
| 15th | Richard Foster | AIRE | M21 | 50:17 |
| 16th | Gordon Urquhart | AIRE | M35 | 50:33 |
| 17th | Graham Capper | EBOR | M55 | 50:57 |
| 18th | Robert Gatenby | AIRE | M35 | 51:51 |
| 19th | Martyn Dean | CLOK | M55 | 52:39 |
| 20th | Graeme Tiffany | AIRE | M50 | 53:11 |
| 21st | Lucy Needham | AIRE | W21 | 56:00 |
| 22nd | David Johnson | IND | M50 | 56:06 |
| 23rd | Richard Wilson | LOC | M60 | 56:09 |
| 24th | Peter Stobbs | PFO | M50 | 59:54 |
| 25th | Paul Turner | SELOC | M55 | 62:12 |
| 26th | David Harrison | EPOC | M40 | 63:54 |
| 27th | Julia Ferguson | WCH | W21 | 65:33 |
| 28th | Richard Rigby | CLOK | M45 | 74:40 |
| m10-18 rtd | Jo Buckley | AIRE | W35 |