3.4km 125m
| Pos | Name | Age Class | Time | 1 (184) | 2 (164) | 3 (165) | 4 (166) | 5 (167) | 6 (163) | 7 (187) | 8 (195) | 9 (185) | 10 (186) | 11 (188) | 12 (198) | 13 (176) | 14 (191) | 15 (197) | 16 (200) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Emma Harrison EPOC |
W40 | 42:22 | 5:08 5:08 |
13:23 8:15 |
16:01 2:38 |
17:50 1:49 |
21:08 3:18 |
23:30 2:22 |
30:01 6:31 |
33:31 3:30 |
35:59 2:28 |
37:09 1:10 |
37:36 0:27 |
37:57 0:21 |
38:29 0:32 |
40:47 2:18 |
41:24 0:37 |
42:12 0:48 |
42:22 0:10 |
| 2nd | Sophie Brown AIRE |
W40 | 47:13 | 5:26 5:26 |
15:42 10:16 |
18:40 2:58 |
20:20 1:40 |
24:27 4:07 |
28:01 3:34 |
32:54 4:53 |
36:35 3:41 |
39:30 2:55 |
40:41 1:11 |
41:07 0:26 |
41:46 0:39 |
43:07 1:21 |
45:18 2:11 |
46:08 0:50 |
47:01 0:53 |
47:13 0:12 |
| 3rd | Charlotte Somers-Cocks LOC |
W50 | 48:14 | 7:36 7:36 |
16:16 8:40 |
18:07 1:51 |
20:04 1:57 |
24:26 4:22 |
27:43 3:17 |
33:14 5:31 |
36:25 3:11 |
40:42 4:17 |
41:55 1:13 |
42:22 0:27 |
42:54 0:32 |
44:23 1:29 |
46:33 2:10 |
47:20 0:47 |
48:01 0:41 |
48:14 0:13 |
| 4th | Sian Calow DEE |
W50 | 52:40 | 8:07 8:07 |
16:58 8:51 |
20:30 3:32 |
22:57 2:27 |
27:30 4:33 |
30:04 2:34 |
35:42 5:38 |
39:44 4:02 |
43:36 3:52 |
45:34 1:58 |
46:01 0:27 |
46:34 0:33 |
47:56 1:22 |
50:41 2:45 |
51:48 1:07 |
52:30 0:42 |
52:40 0:10 |
| 5th | Liz Phillips OD |
W50 | 53:55 | 7:55 7:55 |
17:26 9:31 |
21:46 4:20 |
25:15 3:29 |
28:58 3:43 |
31:52 2:54 |
38:10 6:18 |
43:07 4:57 |
45:50 2:43 |
47:09 1:19 |
47:41 0:32 |
48:09 0:28 |
49:16 1:07 |
51:57 2:41 |
52:39 0:42 |
53:39 1:00 |
53:55 0:16 |
| 6th | Elaine Sutton DEE |
W45 | 70:25 | 15:59 15:59 |
25:59 10:00 |
29:21 3:22 |
31:37 2:16 |
35:44 4:07 |
39:20 3:36 |
51:11 11:51 |
56:19 5:08 |
61:13 4:54 |
62:45 1:32 |
63:14 0:29 |
64:01 0:47 |
65:14 1:13 |
68:09 2:55 |
69:12 1:03 |
70:12 1:00 |
70:25 0:13 |
| 7th | Amanda Cooper EBOR |
W45 | 73:29 | 10:09 10:09 |
21:59 11:50 |
25:38 3:39 |
28:39 3:01 |
32:54 4:15 |
37:11 4:17 |
45:33 8:22 |
58:05 12:32 |
62:32 4:27 |
65:20 2:48 |
65:52 0:32 |
66:35 0:43 |
67:30 0:55 |
71:25 3:55 |
72:19 0:54 |
73:11 0:52 |
73:29 0:18 |
| 8th | Anna Chavez AIRE |
W45 | 78:46 | 10:51 10:51 |
22:26 11:35 |
27:00 4:34 |
29:54 2:54 |
37:26 7:32 |
42:30 5:04 |
51:08 8:38 |
60:05 8:57 |
64:36 4:31 |
66:21 1:45 |
66:50 0:29 |
67:24 0:34 |
69:19 1:55 |
76:29 7:10 |
77:06 0:37 |
78:29 1:23 |
78:46 0:17 |
| 9th | Juliet Bentley SROC |
W45 | 79:57 | 11:27 11:27 |
27:10 15:43 |
31:26 4:16 |
38:52 7:26 |
45:46 6:54 |
50:17 4:31 |
60:02 9:45 |
65:13 5:11 |
69:39 4:26 |
71:20 1:41 |
71:56 0:36 |
72:59 1:03 |
73:55 0:56 |
77:40 3:45 |
78:40 1:00 |
79:43 1:03 |
79:57 0:14 |
| 10th | Kathryn Willis PFO |
W50 | 85:10 | 11:37 11:37 |
26:08 14:31 |
31:09 5:01 |
35:29 4:20 |
40:55 5:26 |
44:01 3:06 |
58:28 14:27 |
63:05 4:37 |
74:46 11:41 |
76:29 1:43 |
77:05 0:36 |
77:59 0:54 |
78:54 0:55 |
82:55 4:01 |
83:58 1:03 |
84:58 1:00 |
85:10 0:12 |