3.4km 125m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Steve Whitehead | EBOR | M55 | 33:09 |
| 2nd | Peter Haines | AIRE | M55 | 33:40 |
| 3rd | Adrian Barnes | NATO | M55 | 38:48 |
| 4th | Graham Capper | EBOR | M55 | 41:51 |
| 5th | Emma Harrison | EPOC | W40 | 42:22 |
| 6th | Bruce Bryant | OD | M55 | 42:29 |
| 7th | Julian Lailey | SROC | M55 | 44:16 |
| 8th | John Britton | MDOC | M55 | 46:51 |
| 9th | Sophie Brown | AIRE | W40 | 47:13 |
| 10th | Charlotte Somers-Cocks | LOC | W40 | 48:14 |
| 11th | David Day | CLARO | M55 | 48:32 |
| 12th | Laura King | AIRE | W18 | 48:50 |
| 13th | David Downes | WCOC | M55 | 49:38 |
| 14th | Helen Wood | AIRE | W18 | 49:54 |
| 15th | Ian Cooper | SYO | M55 | 51:38 |
| 16th | Chris Rostron | MDOC | M55 | 51:56 |
| 17th | Sian Calow | DEE | W40 | 52:40 |
| 18th | Peter Jones | AIRE | M55 | 52:46 |
| 19th | Derek Fryer | LOC | M55 | 53:08 |
| 20th | Allen Barnes | CLARO | M55 | 53:10 |
| 21st | Liz Phillips | OD | W40 | 53:55 |
| 22nd | Louise Adams | SYO | W18 | 54:40 |
| 23rd | David Rosen | SROC | M55 | 55:20 |
| 24th | Christopher Calow | DEE | M55 | 56:10 |
| 25th | Henry Marston | SYO | M55 | 59:08 |
| 26th | Steve Burge | LOC | M55 | 62:25 |
| 27th | Megan Harrison | EPOC | W18 | 63:28 |
| 28th | Dave Brown | EBOR | M55 | 63:45 |
| 29th | Chris Roberts | SROC | M55 | 64:13 |
| 30th | Mike Hind | CLARO | M55 | 67:15 |
| 31st | Hamish Willis | PFO | M55 | 67:21 |
| 32nd | Elaine Sutton | DEE | W40 | 70:25 |
| 33rd | Paul Bradbury | SYO | M55 | 73:03 |
| 34th | Amanda Cooper | EBOR | W40 | 73:29 |
| 35th | Stephen Booth, Matthew Sturgeon | OVEROPTIMISTS | Green - other | 73:34 |
| 36th | John Pullin | LOC | M55 | 74:19 |
| 37th | Nev Myers | EBOR | M55 | 77:59 |
| 38th | Anna Chavez | AIRE | W40 | 78:46 |
| 39th | Juliet Bentley | SROC | W40 | 79:57 |
| 40th | Kathryn Willis | PFO | W40 | 85:10 |
| 41st | Dave Walton | LOC | M55 | 85:59 |
| 42nd | Guy Patterson | AIRE | M55 | 86:46 |
| 43rd | Rod Shaw | EPOC | M55 | 115:11 |
| rtd | Jack Sturgeon & Alex Booth | OVEROPTIMISTS | Green - other | |
| m11 | Eddie Speak | MDOC | M55 | 48:49 |
| m2 | Chris Burden | AIRE | M55 | 70:59 |