4.5km
| Pos | Name | Age Class | Time | 1 (161) | 2 (170) | 3 (168) | 4 (204) | 5 (167) | 6 (202) | 7 (199) | 8 (201) | 9 (195) | 10 (194) | 11 (196) | 12 (197) | 13 (193) | 14 (177) | 15 (182) | 16 (181) | 17 (180) | 18 (174) | 19 (176) | 20 (173) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Ruth Ker AIRE |
W45 | 43:25 | 1:44 1:44 |
3:56 2:12 |
4:48 0:52 |
6:38 1:50 |
8:48 2:10 |
11:41 2:53 |
12:59 1:18 |
13:54 0:55 |
18:19 4:25 |
19:02 0:43 |
19:48 0:46 |
20:47 0:59 |
25:56 5:09 |
30:57 5:01 |
32:39 1:42 |
34:22 1:43 |
36:22 2:00 |
39:19 2:57 |
41:16 1:57 |
42:28 1:12 |
43:25 0:57 |
| 2nd | Heather Phipps AIRE |
W40 | 46:21 | 0:55 0:55 |
3:54 2:59 |
5:03 1:09 |
6:54 1:51 |
9:11 2:17 |
12:21 3:10 |
13:38 1:17 |
14:42 1:04 |
19:34 4:52 |
20:23 0:49 |
21:13 0:50 |
22:51 1:38 |
28:07 5:16 |
33:28 5:21 |
35:43 2:15 |
37:34 1:51 |
39:37 2:03 |
42:21 2:44 |
44:15 1:54 |
45:28 1:13 |
46:21 0:53 |
| 3rd | Amanda Cooper EBOR |
W45 | 47:30 | 1:24 1:24 |
3:52 2:28 |
4:47 0:55 |
6:47 2:00 |
8:52 2:05 |
11:56 3:04 |
13:12 1:16 |
14:31 1:19 |
19:19 4:48 |
20:12 0:53 |
21:02 0:50 |
22:19 1:17 |
28:01 5:42 |
34:04 6:03 |
36:11 2:07 |
38:15 2:04 |
40:19 2:04 |
43:20 3:01 |
45:22 2:02 |
46:33 1:11 |
47:30 0:57 |
| 4th | Sophie Brown AIRE |
W40 | 49:00 | 1:50 1:50 |
4:16 2:26 |
5:17 1:01 |
7:21 2:04 |
9:41 2:20 |
12:58 3:17 |
14:16 1:18 |
15:20 1:04 |
20:30 5:10 |
21:22 0:52 |
22:25 1:03 |
23:37 1:12 |
29:09 5:32 |
34:39 5:30 |
36:48 2:09 |
38:54 2:06 |
41:09 2:15 |
44:36 3:27 |
46:41 2:05 |
48:01 1:20 |
49:00 0:59 |
| 5th | Valerie Gilleard AIRE |
W50 | 51:27 | 1:06 1:06 |
3:44 2:38 |
4:53 1:09 |
7:00 2:07 |
9:17 2:17 |
12:52 3:35 |
14:24 1:32 |
15:44 1:20 |
21:06 5:22 |
22:30 1:24 |
23:35 1:05 |
25:02 1:27 |
30:57 5:55 |
36:42 5:45 |
38:40 1:58 |
41:20 2:40 |
43:43 2:23 |
46:56 3:13 |
49:07 2:11 |
50:28 1:21 |
51:27 0:59 |
| 6th | Emma Harrison EPOC |
W40 | 52:26 | 2:16 2:16 |
5:01 2:45 |
6:17 1:16 |
8:34 2:17 |
10:56 2:22 |
14:20 3:24 |
15:44 1:24 |
16:51 1:07 |
22:04 5:13 |
22:43 0:39 |
23:29 0:46 |
25:11 1:42 |
30:59 5:48 |
37:00 6:01 |
39:24 2:24 |
41:30 2:06 |
43:55 2:25 |
47:28 3:33 |
49:52 2:24 |
51:19 1:27 |
52:26 1:07 |
| 7th | Helen Parkinson NOC |
W45 | 53:13 | 1:21 1:21 |
3:48 2:27 |
4:47 0:59 |
6:59 2:12 |
9:15 2:16 |
12:20 3:05 |
13:38 1:18 |
14:44 1:06 |
20:48 6:04 |
21:39 0:51 |
22:45 1:06 |
24:03 1:18 |
28:53 4:50 |
34:20 5:27 |
40:49 6:29 |
43:29 2:40 |
45:33 2:04 |
48:40 3:07 |
50:47 2:07 |
52:17 1:30 |
53:13 0:56 |
| 8th | Pam Brown EBOR |
W50 | 54:48 | 1:10 1:10 |
3:46 2:36 |
4:51 1:05 |
7:21 2:30 |
9:49 2:28 |
13:28 3:39 |
15:08 1:40 |
16:53 1:45 |
23:15 6:22 |
24:03 0:48 |
25:04 1:01 |
26:17 1:13 |
31:49 5:32 |
38:03 6:14 |
40:46 2:43 |
45:27 4:41 |
47:22 1:55 |
50:21 2:59 |
52:29 2:08 |
53:57 1:28 |
54:48 0:51 |
| 9th | Hazel Hindle MDOC |
W50 | 55:24 | 1:07 1:07 |
3:44 2:37 |
4:51 1:07 |
7:11 2:20 |
9:41 2:30 |
13:29 3:48 |
14:59 1:30 |
16:22 1:23 |
22:04 5:42 |
23:06 1:02 |
24:02 0:56 |
25:31 1:29 |
32:24 6:53 |
39:10 6:46 |
41:47 2:37 |
44:31 2:44 |
46:53 2:22 |
50:28 3:35 |
52:54 2:26 |
54:18 1:24 |
55:24 1:06 |
| 10th | Amanda Ward HALO |
W50 | 57:41 | 1:31 1:31 |
4:37 3:06 |
5:44 1:07 |
8:13 2:29 |
11:03 2:50 |
15:04 4:01 |
16:45 1:41 |
18:00 1:15 |
23:56 5:56 |
24:43 0:47 |
26:01 1:18 |
27:11 1:10 |
34:10 6:59 |
40:54 6:44 |
43:53 2:59 |
46:03 2:10 |
48:43 2:40 |
52:21 3:38 |
54:54 2:33 |
56:28 1:34 |
57:41 1:13 |
| 11th | Elizabeth Hamer-Davies MDOC |
W45 | 67:12 | 1:25 1:25 |
4:32 3:07 |
5:55 1:23 |
8:36 2:41 |
11:51 3:15 |
16:37 4:46 |
18:34 1:57 |
20:26 1:52 |
28:04 7:38 |
28:55 0:51 |
30:08 1:13 |
31:44 1:36 |
39:08 7:24 |
46:32 7:24 |
50:05 3:33 |
52:47 2:42 |
56:11 3:24 |
61:29 5:18 |
64:13 2:44 |
65:55 1:42 |
67:12 1:17 |
| m10 | Helen Martland EPOC |
W45 | 59:27 | 1:16 1:16 |
3:54 2:38 |
4:56 1:02 |
7:06 2:10 |
9:34 2:28 |
13:17 3:43 |
14:44 1:27 |
15:48 1:04 |
21:45 5:57 |
----- |
24:11 ----- |
25:29 1:18 |
32:32 7:03 |
40:53 8:21 |
43:49 2:56 |
46:10 2:21 |
49:18 3:08 |
53:24 4:06 |
56:47 3:23 |
58:14 1:27 |
59:27 1:13 |