4.5km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Steve Corrigan | EBOR | M55 | 37:01 |
| 2nd | Andrew Kelly | AIRE | M55 | 37:24 |
| 3rd | Paul Turner | SELOC | M55 | 39:22 |
| 4th | Tony Carlyle | AIRE | M60 | 40:42 |
| 5th | Peter Jones | AIRE | M55 | 41:20 |
| 6th | Andy Emmerson | OD | M55 | 42:15 |
| 7th | Howard Sawyer | AIRE | M55 | 44:30 |
| 8th | Robert Parkinson | NOC | M55 | 44:56 |
| 9th | David Armstrong | AIRE | M55 | 45:22 |
| 10th | Fred Miller | NATO | M60 | 48:17 |
| 11th | Dave Brown | EBOR | M55 | 48:39 |
| 12th | Simon Brook | AIRE | M55 | 49:42 |
| 13th | Andrew Payne | DEE | M60 | 52:21 |
| 14th | Peter O'Connell | EBOR | M55 | 52:53 |
| 15th | Guy Patterson | AIRE | M55 | 53:17 |
| 16th | Tim Moon | CLARO | M60 | 53:32 |
| 17th | John Brewer | SROC | M45 | 58:25 |
| 18th | Henk Van Rossum | AIRE | M60 | 63:58 |
| m10 | Dave Walton | AIRE | M60 | 67:24 |