5.175km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Chris Smithard | DEE | M21 | 34:45 |
| 2nd | James Logue | EPOC | M45 | 35:37 |
| 3rd | Joe Mercer | SELOC | M21 | 36:53 |
| 4th | Quentin Harding | SROC | M50 | 40:14 |
| 5th | Steve Watkins | AIRE | M40 | 40:42 |
| 6th | George Stevens | AIRE | M21 | 41:48 |
| 7th | Zachary Field | SYO | M18 | 42:07 |
| 8th | Andrew Thorpe | EPOC | M40 | 42:33 |
| 9th | Pete Kidd | SELOC | M35 | 42:51 |
| 10th | David Bowman | AIRE | M40 | 42:57 |
| 11th | Jake Field | SYO | M18 | 43:55 |
| 12th | Andy Sykes | DVO | M45 | 47:02 |
| 13th | Zoe Harding | SROC | W20 | 47:26 |
| 14th | Alistair Wood | AIRE | M60 | 47:47 |
| 15th | Ruaridh Mon-Williams | AIRE | M16 | 48:50 |
| 16th | Jo Buckley | IND | W35 | 50:57 |
| 17th | Richard Wilson | LOC | M60 | 56:20 |
| 18th | Graham Lloyd | EPOC | M50 | 56:35 |
| 19th | Lee Beavers | AIRE | M21 | 57:35 |
| 20th | Martyn Dean | CLOK | M50 | 70:36 |
| 21st | David Harrison | EPOC | M40 | 72:22 |