5.15km 300m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mark Mon-Williams | AIRE | M45 | 54:55 |
| 2nd | Martyn Roome | SROC | M60 | 57:57 |
| 3rd | Helen Wood | AIRE | W18 | 61:06 |
| 4th | Paul Wright | PFO | M50 | 61:53 |
| 5th | Nicola Melville | EBOR | W40 | 64:16 |
| 6th | Katrina Hemingway | WCOC | W18 | 64:37 |
| 7th | Ian Couch | EPOC | M65 | 67:43 |
| 8th | Joyce Marshall | AIRE | W50 | 70:08 |
| 9th | David Shelley | AIRE | M60 | 70:13 |
| 10th | Adam Osborne | IND | M35 | 72:34 |
| 11th | Geoffrey Hensman | CLARO | M65 | 74:00 |
| 12th | Rebecca Mon-Williams | AIRE | W45 | 75:20 |
| 13th | Mark Hewson | CLARO | M45 | 76:53 |
| 14th | Ken Patterson | AIRE | M60 | 78:04 |
| 15th | Louise Dunn | EBOR | W50 | 79:15 |
| 16th | Chris Burden | AIRE | M65 | 79:47 |
| 17th | John Padget | DEE | M70 | 80:30 |
| 18th | Ian Hill | AIRE | M65 | 81:17 |
| 19th | Helen Smethurst | PFO | W50 | 81:38 |
| 20th | Marie Gibbs | AIRE | W35 | 82:49 |
| 21st | Carolyn Hindle | MDOC | W18 | 83:08 |
| 22nd | Chris Kirkham | MDOC | M65 | 91:18 |
| 23rd | Anne Wilson | LOC | W60 | 97:06 |
| 24th | Bob Gibbs | SYO | M65 | 99:23 |
| 25th | Neil Croasdell | EPOC | M65 | 106:13 |
| 26th | Debbie Handslip | CLARO | W40 | 119:54 |
| rtd | Paul Van Dam | HALO | M45 | |
| w5 | David May | SLOW | M65 | 72:19 |
| w5 | Bill Hyslop | SROC | M70 | 81:27 |