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2.9km 90m

Pos	Name	Club	Age Class	Time
1st	George Van Dam	HALO	M12	27:44
2nd	Melanie Avis	AIRE	W45	53:40
3rd	Lorna Allison	STAG	W40	62:36
4th	Christine Williams	SYO	W55	81:45
5th	Roger Mawby	EBOR	M70	100:17
6th	Fiona Barnard	DEE	W35	139:04