7.1km 80m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Steve Watkins | AIRE | M40 | 42:25 |
| 2nd | Simon Martland | EPOC | M45 | 44:19 |
| 3rd | Brian Ward | HALO | M50 | 45:11 |
| 4th | Martin Ward | SYO | M45 | 45:28 |
| 5th | Paul Caban | INT | M45 | 46:42 |
| 6th | Andrew Kelly | AIRE | M50 | 49:50 |
| 7th | Trevor Hindle | MDOC | M45 | 51:34 |
| 8th | Ian Marshall | AIRE | M50 | 52:16 |
| 9th | Lee Scott | SYO | M45 | 55:47 |
| 10th | Tony Udris | EBOR | M40 | 56:28 |
| 11th | Paul Turner | SELOC | M50 | 57:29 |
| 12th | Steve Jobson | RAFO | M50 | 60:02 |
| 13th | David Harrison | EPOC | M40 | 60:47 |
| 14th | Robert King | AIRE | M50 | 64:10 |
| 15th | Drew Vanbeck | SMOC | M45 | 69:48 |
| m7-13 m20-29 | Paul Naylor | 66:34 |