3.9km 45m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Dennis Hooton | EBOR | M50 | 00:30:22 |
| 2nd | Peter Jones | AIRE | M55 | 00:32:22 |
| 3rd | Martyn Dean | CLOK | M50 | 00:35:12 |
| 4th | Kevin Gallagher | LEI | M60 | 00:39:46 |
| 5th | Julia Crook | AIRE | W45 | 00:39:55 |
| 6th | Valerie Gilleard | AIRE | W50 | 00:44:56 |
| 7th | Ben Gugan | CLARO | M16 | 00:47:38 |
| 8th | Tom Crawshaw | EPOC | M16 | 00:49:51 |
| 9th | Peter Watson | EBOR | M65 | 00:50:41 |
| 10th | Christopher Hulley & Tom Hobson | AIRE | M14 | 00:50:59 |
| 11th | Lucy Fox | AIRE | W55 | 00:53:19 |
| 12th | Sam Crawshaw (+ Paul Taylor) | EPOC | M10 | 00:53:39 |
| 13th | Susan Roome | SROC | W60 | 00:54:51 |
| 14th | Elspeth Hooton | EBOR | W50 | 00:56:35 |
| 15th | Paul Van Dam | HALO | M45 | 00:58:24 |
| 16th | Richard Kirk | CLARO | M60 | 00:58:51 |
| 17th | Ruth Skelton | AIRE | W50 | 01:04:15 |
| 18th | Dave Walton | AIRE | M60 | 01:05:16 |
| 19th | Dawn Watson | EBOR | W65 | 01:23:23 |
| 20th | Richard Fox | AIRE | M60 | 01:25:04 |
| 21st | Sarah Spickett | AIRE | W21 | 01:38:26 |
| rtd | Tom Hobson | AIRE | M14 | |
| m4-16 | George Van Dam | HALO | M12 | 00:41:53 |