3.530km 125m
| Pos | No. | Name | Club | Class | Time |
|---|---|---|---|---|---|
| 1 | 76 | Steve Webb | AIRE | M40+ | 29:03 |
| n/c | 103 | Steve Watkins | AIRE | Mens Open | 29:43 |
| 2 | 117 | Leon Foster | AIRE | Mens Open | 30:07 |
| 3 | 46814 | Niall Bourke | AIRE | Mens Open | 30:22 |
| 4 | 122 | Pauls Liepins | AIRE | Mens Open | 30:37 |
| 5 | 46805 | James Williams | EPOC | Mens Open | 30:57 |
| 6 | 8 | Matthew Penellum | BARRO | Mens Open | 31:00 |
| 7 | 14 | Shane Ohly | KERNO | Mens Open | 31:25 |
| 8 | 109 | Simon Martland | SPOOK | M40+ | 32:14 |
| 8= | 82 | Andy Thorpe | EPOC | M40+ | 32:14 |
| 10 | 60 | Brian Ward | HALO | M40+ | 32:38 |
| 11 | 36 | Jonathan Musgrave | MAROC | M40+ | 33:02 |
| 12 | 16 | Jonathan Emberton | EPOC | M40+ | 33:30 |
| 13 | 46809 | Phil Scarf | EPOC | M40+ | 33:51 |
| 14 | 72 | Ian Marshall | AIRE | M40+ | 35:18 |
| 15 | 118 | Neil Harvatt | HALO | M40+ | 35:29 |
| 16 | 77 | Christopher Wright | CLOK | M40+ | 36:06 |
| 17 | 119 | Martyn Broadest | AIRE | Mens Open | 37:37 |
| 18 | 39 | Paul Turner | SELOC | M40+ | 38:17 |
| 19 | 101 | Stuart Fraser | EBOR | Mens Open | 38:41 |
| 20 | 6 | Geoff Clarke | AIRE | Mens Open | 39:52 |
| 21 | 121 | Andis Celinskis | AIRE | Mens Open | 40:09 |
| 22 | 21 | Mark Thomson | FVO | Mens Open | 40:59 |
| 23 | 110 | Tim Hayles | EPOC | Mens Open | 41:07 |
| 24 | 24 | Matthew Burden | AIRE | Mens Open | 41:12 |
| 25 | 81 | Simon Baston | SYO | M40+ | 41:59 |
| 26 | 59 | Alistair Tinto | EPOC | M40+ | 42:22 |
| 27 | 64 | Dave Brown | EBOR | M40+ | 44:39 |
| 28 | 67 | Lee Scott | SYO | M40+ | 45:10 |
| 29 | 104 | Simon Brook | AIRE | M40+ | 46:51 |
| mp | 20 | Craig Thomson | FVO | Mens Open | 33:28 |
| mp | 56 | Peter Jones | AIRE | M40+ | 38:55 |