Holt Park and Bodington - Sprint and Relay Training
Sat 13 April, 2019
Level of event: Activity
Type of event:
Coaching, Training, Relay, Urban
Aim: To practise sprint and relay techniques prior to the JK Sprint and Relays and BOC Mixed Sprint Relays.
Juniors (under 16) can attend the second session but should not attend the first session owing to exposure to road traffic.
Meet at Holt Park at 13.30
13.45-14.45 - Urban terrain - shorts and trainers okay.
Drive/bike 1.5 miles to Brownlee Centre, Bodington
15.00-15.30 - Training talk while you have a coffee/snack - by GB orienteer (8th in Sprint O at 2018 World Champs) Alice Leake.
15.30-16.30 - Sprint relay practice (star/clover leaf relay loops in pairs to simulate relay competitions) - parkland terrain - full leg cover and good grips recommended.
16.30-17.00 - Debrief, change and depart - changing rooms and showers are available.
There is no charge but you may wish to bring money for refreshments.
Please fill in brief details in this spreadsheet so the coaches know rough numbers for printing purposes and levels of experience:
Thank you to The Brownlee Centre and the University of Leeds for permission to use their facilities.
Check www.aire.org.uk nearer the event in case details change.
Pre Event Info
Directions / Parking
Holt Park - Parking area by High Farm pub, Farrar Lane, LS16 7AQ
Bodington - Brownlee Centre, Bodington Way, LS16 8NA
Registration & Start Times
Holt Park - On a tight lead please.
Boddington - no dogs please.
Contacts / Officials
Organiser and Coach: David Alcock email@example.com
Coach: Graeme Tiffany
Speaker: Alice Leake
Safety and Risk: A comprehensive risk assessment will have been carried out by the organiser, but participants take part at their own risk and are responsible for their own safety during the event.
Insurance: Please note that if you have competed in three orienteering events registered with British Orienteering and not joined an orienteering club which is a member of British Orienteering then you are not covered by our public liability insurance
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