5.575km 170m
| Pos | Name | Class | Time | (S) | 1 (64) | 2 (70) | 3 (108) | 4 (75) | 5 (132) | 6 (90) | 7 (95) | 8 (94) | 9 (79) | 10 (92) | 11 (135) | 12 (103) | 13 (97) | 14 (117) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Tony Udris SYO |
M45S | 46:05 | 0:00 0:00 |
2:33 2:33 |
6:45 4:12 |
13:36 6:51 |
17:04 3:28 |
19:03 1:59 |
23:36 4:33 |
25:20 1:44 |
29:00 3:40 |
32:32 3:32 |
33:39 1:07 |
40:07 6:28 |
41:42 1:35 |
43:53 2:11 |
45:51 1:58 |
46:05 0:14 |
| 2nd | Andy Campbell DEE |
M45S | 50:46 | 0:00 0:00 |
2:52 2:52 |
6:34 3:42 |
13:54 7:20 |
16:59 3:05 |
18:37 1:38 |
23:24 4:47 |
24:52 1:28 |
28:54 4:02 |
34:54 6:00 |
36:57 2:03 |
43:13 6:16 |
45:16 2:03 |
47:51 2:35 |
50:26 2:35 |
50:46 0:20 |
| 3rd | David Aspin CLOK |
M45S | 50:59 | 0:00 0:00 |
3:47 3:47 |
7:34 3:47 |
14:16 6:42 |
17:43 3:27 |
19:33 1:50 |
23:49 4:16 |
25:16 1:27 |
28:47 3:31 |
32:41 3:54 |
33:39 0:58 |
45:29 11:50 |
46:57 1:28 |
48:56 1:59 |
50:47 1:51 |
50:59 0:12 |
| 4th | Martyn Broadest AIRE |
M45S | 57:37 | 0:00 0:00 |
3:20 3:20 |
7:42 4:22 |
16:39 8:57 |
20:18 3:39 |
22:11 1:53 |
27:23 5:12 |
29:26 2:03 |
34:02 4:36 |
40:55 6:53 |
41:55 1:00 |
49:19 7:24 |
51:23 2:04 |
54:09 2:46 |
57:17 3:08 |
57:37 0:20 |
| 5th | Richard Leake LEI |
M45S | 58:26 | 0:00 0:00 |
3:22 3:22 |
8:09 4:47 |
17:10 9:01 |
21:13 4:03 |
23:22 2:09 |
29:16 5:54 |
31:04 1:48 |
35:59 4:55 |
40:38 4:39 |
41:33 0:55 |
49:21 7:48 |
51:43 2:22 |
55:05 3:22 |
58:07 3:02 |
58:26 0:19 |
| 6th | Darren Baker DEE |
M45S | 64:00 | 0:00 0:00 |
3:14 3:14 |
7:57 4:43 |
16:45 8:48 |
20:49 4:04 |
22:45 1:56 |
29:22 6:37 |
31:34 2:12 |
36:24 4:50 |
41:23 4:59 |
42:29 1:06 |
50:30 8:01 |
58:27 7:57 |
61:14 2:47 |
63:45 2:31 |
64:00 0:15 |